School of Health Sciences - sbyo@gelisim.edu.tr
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 School of Health Sciences - sbyo@gelisim.edu.tr

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 Recommendations to strengthen the immune system against coronavirus


Emphasizing that the immune system should be strong for the corona virus, which has affected the whole world, Quality Life Specialist Dr. Haluk Saçaklı made detailed suggestions such as diaphragm exercise, saying “We need to stay away from the stress and panic that will destroy our immune system in this period”.


Starting from the Wuhan city of China and reaching up to Turkey corona virus cases which killed thousands of people made everyone panic. People who are unable to continue their daily lives due to fear, panic and stress resort to many ways to protect themselves. During this period, the Quality Life Specialist from Istanbul Gelisim University, who especially emphasized the importance of the immune system Dr. Haluk Saçaklı made suggestions about the subject and shared special recipes.

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