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 School of Health Sciences - sbyo@gelisim.edu.tr

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 We eat to feel safe


Noting that the frequency of emotional eating behavior increases during the coronavirus epidemic process, Expert Psychologist Selin Kalabaş said: “People are eating to feel safe and happy.”


Kalabaş stated that eating as a strategy of coping with negative emotions when an individual is not hungry is called "emotional eating behavior", added: “That is, people constantly find themselves in front of the refrigerator even when they are not hungry in this process to keep their negative emotions under control. Especially they eat to feel safe and happy.”